With more than a decade of experience at the forefront of high-performance sport, I have dedicated my career to supporting athletes and teams in achieving their maximum potential through the application of evidence-based programming, athlete-centered coaching, and long-term development strategies..
I am currently the Head of Athletic Development for the Limerick Senior Hurlers and have over eight years of experience working with elite GAA teams across multiple counties, such as Tipperary Senior Footballers, Clare Senior Hurlers, and Limerick Senior Footballers. The ability to produce resilient, high-performing athletes through structured physical preparation and an unwavering dedication to excellence has been fundamental to my coaching process.
Whether it involves preparing athletes for elite competition, consulting on performance environments, or delivering education through my lecturing role at TUS, my objective is straightforward: to integrate sport science, experience, and coaching expertise to assist individuals and teams in achieving their maximum potential.
Explore the website to gain a deeper understanding of my coaching philosophy, services, and the potential for us to collaborate and achieve enduring athletic success.