aobrienfitnessApr 12, 2021The Hip Lock, Why Every GAA Athlete Should Possess OneIdentifying stable components of the sporting movement is a key step in devising a strength program. Informed coaches are aware of the...
aobrienfitnessApr 12, 2021A Tactical Periodization Model For Elite Gaelic Football. The use of a tactical periodization model for the development of the physical , physiological,, technical, and tactical capacities in...